top of page
  • Black Instagram Icon
  • Black Facebook Icon
Do you often find yourself saying
"I don't have time to exercise"
"I would like to improve my health but don't know how to"
"If only I had someone to help and motivate me"
If you would like to receive professional help from accredited Exercise Physiologist to help you 
prioritise your health 
improve your general health or use exercise to manage a chronic condition 
set goals and stay accountable 
Triskwell is soon to open an 8-week program, which will include regular Exercise Physiologist appointments for 8 weeks. 

The program is
suitable for both men and women
designed to improve your health or learn to use exercise to manage your chronic condition 
keeping you on track with your goals and accountable 
helping you to prioritise your time to focus on your health 
Be the first to know when the program launches

Thanks for submitting, we will send you an email when the program is open


At Triskwell we are a team of Accredited Exercise Physiologists who believe that exercising and looking after your health doesn't have to be complicated, you just need to make a little bit of time for it. 
As Accredited Exercise Physiologist, we specialise in helping men and women of all age improve their health and exercise to manage their chronic condition

Here is what we can help you with

women's health including pelvic floor dysfunction, incontinence, abdominal separation, polycystic ovary syndrome, safe exercising during pregnancy
diabetes including gestational diabetes 
chronic pain and/or fatigue including fibromyalgia, chronic fatigue syndrome, endometriosis, adenomyosis
high blood pressure, high cholesterol, high triglycerides 
joint pain, muscle pain, rehabilitation of an injury, general muscle strengthening
much more
bottom of page